Cure For Acid Reflux Disease

Q: Is there any home remedes that cure acid reflux disease? i have acid reflux i take tums and rolaids for it but the dont seem to help stop at all they work for only a few hours and I am finding it harder and harder to get control over this, is there any home remedes that will help stop it

A:Most of the people having acid reflux are maintained on supportive treatment and they behave very nicely. There are a couple of things that might help: 1. Avoid fried, spicy,and over cooked foods, and excessive tea and beverages. 2. Avoid alcohol. 3.Do not take foods which are having much liquid content, like soups etc. 4. Instead of two big meals,split them to three or four small meals. 5. Never bend soon after taking any food and otherwise in routine avoid bending. 6. Raise the head end of the bed by about 15cm (6 inches), easily carried out by placing two bricks flat one over the other, and propping the bed on these on either side. 7.If over weight, reduce weight. 8.if smoker, stop smoking. 9.Take pantaperazole 40mg bid, along with some pro-kinetic like itopride etc Consult your doctor,if these do not help, as then you may need fundoplication procedure.

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